I have been focusing on positive intention & affirmations this week & have felt a remarkable shift in perspective & mental health.
GRATITUDE . APPRECIATION . AFFIRMATION
Give yourself the space to enjoy this in the AM, before starting your day, priming your MIND to make your day worth getting started!
If you’re new to meditation, I began with this little beauty here from my good mate, Hapzly founder, Evan Sutter; or for meditations a little longer, see below:
“If you take the time to prime yourself
you’ll always be in your prime.”